DVC YTT 200

February 16, 2025

I’m currently in enrolled in the Diablo Valley College Yoga Teacher Training taught by Dr. Milissa Bradley. ⊕Shout out to Dr. Milissa Bradley and cohorts 2, 3, and 4. It’s been an incredible experience. The program covers anatomy, philosophy, teaching methodology, and yoga techniques. The coursework, while rewarding, is also physically and mentally demanding. It has expanded my understanding of yoga, beyond the physical practice, as a discipline that requires immense dedication from teachers and practitioners on and off the mat. There is a lot of effort, passion, and work yoga teachers do behind the scenes.

If you ever have the opportunity to enroll, or take a class from Dr. Bradley you should—even if you have no interest in becoming a yoga teacher. You will grow in so many unexpected ways that will benefit your life.